50+ winter wellness essentials under $50
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<p>Looking to support your family’s wellness this winter? With our immune health top of mind, finding simple ways to take a preventative approach for our wellbeing is key. Whether you’re looking for specific immune support or nourishing essentials to keep you warm on cooler days, this range has been carefully selected so you and your loved ones can feel your best.</p>
<h3>Taking a holistic approach to our health</h3>
<p>Whether it’s staying active, getting enough restorative sleep, eating nourishing foods or keeping our shelves stocked with immune essentials, there’s plenty we can do to nourish ourselves during the winter season.</p>
<h3>Immune-loving ingredients to look out for</h3>
<p>These well-researched ingredients deserve a spot in every household:</p>
<ul>
<li><a href="https://www.healthpost.co.nz/natural-health-supplements/vitamins/vitamin-c/">Vitamin C</a> – shown to support a quick healthy recovery from seasonal threats</li>
<li><a href="https://www.healthpost.co.nz/natural-health-supplements/minerals/zinc/">Zinc </a>– an all-rounder for optimal immune health</li>
<li><a href="https://www.healthpost.co.nz/natural-health-supplements/specialty-supplements/quercetin/">Quercetin </a>– an antioxidant that’s well-loved for providing seasonal allergy support</li>
<li><a href="https://www.healthpost.co.nz/natural-health-supplements/vitamins/vitamin-d/" target="_blank">Vitamin D</a> – this sunshine vitamin is superb for supporting a well-functioning immune system</li>
<li><a href="https://www.healthpost.co.nz/natural-health-supplements/immunity-supplements/echinacea/">Echinacea </a>– an excellent option for seasonal ills and chills</li>
</ul>
<h3>Warming food & drink favourites</h3>
<ul>
<li><a href="https://www.healthpost.co.nz/healthy-food-drink/broths-stocks/">Broths & stocks</a> – to add extra minerals and vitamins to your soups and ramen dishes</li>
<li><a href="https://www.healthpost.co.nz/healthy-food-drink/tea-drinks-tonics/">Herbal teas </a>– a delicious, warming choice for your daily brew</li>
<li><a href="https://www.healthpost.co.nz/healthy-food-drink/tea-drinks-tonics/daily-wellness-tonics/">Wellness tonics</a> – tasty elixirs packed with superfoods to kickstart your day</li>
</ul>
<h3>Your Naturopath-approved guide</h3>
<p>Want to understand more about immune support, and the significant role it plays in keeping us well?<a href="https://www.healthpost.co.nz/blog/6-ways-our-naturopaths-are-looking-after-their-immune-health-guide/" target="_blank"> Discover 6 ways our Naturopaths are looking after their immune health</a> – a helpful guide to keep close for moments you need it most.</p>
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